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Fear

By April 30, 2019May 29th, 2019Feelings, mind
Fear is a very unpleasant emotion caused by the threat of danger, pain or harm, I know that emotional  fear is the one thing that has plagued all of us at various times in our life
 
If I had dollar for everyone who said to me I will never marry again, or I will never trust again.
 
What we need to realize is that most of the emotional fear is not about what we are facing, its fear from what has happened in the past, for what is ahead of us is in the now imaginary.
 
So your emotional fear is based on something in the air, you can only think of it in the past tense.
Yet thoughts of the past inhibit you, make you hesitant it dulls your mind, subdues your mood, creates an energy of for-boding as if your about to have your head slammed with great waves of pain.
 
Take second to grasp that, you are not afraid of anything because its not happening its past!
 
Who can control your mind? The answer can only be you.
 
If you are constantly living in the I have emotional fear, you are owning an imaginary place
 
I feel I cannot be sure, I feel I always have bad luck, I feel my relationships all go wrong, the “I” taking you down a very dark road
 
You’re actually allowing your mind to live in an imaginary place, just like fairy story. 
 
Let me put this to you, if you break your leg when the cast is taken off are you going to demand wheel chair because your afraid to try walk again?
 
Is that really something that is going to happen to you? Or are you going to stand up and move forwards slowly gathering confidence.
 
Then why not apply the same value to your emotional fear! You have nothing to loose and a world of freedom peace of mind to gain
 
There is no sure way to fail than never try!
I am in Chicago, 11th May to 19th May 2019, so please get in contact if you need support.
Susan

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