Positive Mind

By Feelings, mind, Peace No Comments

This simple story gave me inspiration hope. Having positive mind, is an huge asset

Ann Rose, looked all of her 94 years, silver hair, neat bun on back of her head, golden skin and bright blue twinkle eyes she was in a local cafe, having tea and toast it was her mid morning snack, a few tables away, were group of young people Ann rose was listening to all that was going on around her. The young group, were moaning about everything from the weather to the bacon on their plates. It was a rough blustery day in the coastal town, but intermittent sun with no rain, made it pleasant

The door opened a gust of wind blew the edges of the checkered blue table cloths. A small child on crutches made his way through the door, a ginger haired lad with face full of freckles, he went to a seat in the corner, with his older companion You could see the delight on the boys face when served, with a hot mug of chocolate with whipped cream on top, the glow of his energy was like moon beam on starry night. He was partially crippled, though he was not defined by his handicap. His positive energy made his face light up like Christmas tree.

Ann rose took a big breath and said out loud to the group on the table by her side. I have been here for 94 years, the one thing that has kept me going all of this time is the way I look for the positive, and the brightness in whatever I see or deal with.
She went on to say “ We are sat in a beautiful little cafe, the pretty colors on walls, the quaint tea pots, cups, the view out of the window lets us people watch. The smell of hot food, cooking and bubbling, sending out the most delicious aromas, how thankful I am to sit here to see and smell all these things around me. I am so grateful. She turned to the young people sat at the side of her, and told them she had heard them complain, she told them they could make their world so much happier if they tried to look at the their life in positive way. Listen she said, You all walked here without problem, you had money in your pockets to pay for the lovely food you are eating. I even heard one of you order more toast. Life is what you make of it, do yourselves favor, look for the positive not the negative. It will change your mind set and out look on life.

The moral of this story is, be grateful for what you have, lift your head up, leave the moaning, mumbles groaning behind you. Do an Ann Rose, see through the clouds to your sunshine


Find Your Peace

By Feelings, mind, Peace No Comments

Peace of mind, body spirit has been sought since time began. It is an inner state of mind,  which  we are  blind too most of the time.

Relationship upsets, personal or business, making sense of those around you, affects your mood, tearing at your thoughts on daily basis takes away your inner peace. Confusion with your emotions, decision making, lack of clarity,  conflicted, is recipe for no  peace, It will effect your sleep patterns, mood, happiness, causing, blindness to the beauty and essence of your life. You must take  control of your mind.

Allow me to help you  reclaim  peace of mind. I can see your perceptions whether they are positive or negative. What you perceive  will influence every part of your well being. Looking at where you are, how you arrived at this point. I  will explain, teach you to see your situation with renewed eyes, understand the behavior patterns of those around you, which affect your personal happiness. Allowing yourself to see your life in positive way will effectively uplift  your wellbeing, inviting, creating positive experience.

By this awareness of your perceptions, making the choice to focus on the positive will lead  to transformation of heart, mind, bestowing greater fulfillment a more peaceful soul.

Allow me to guide you.


By Feelings, mind No Comments
Fear is a very unpleasant emotion caused by the threat of danger, pain or harm, I know that emotional  fear is the one thing that has plagued all of us at various times in our life
If I had dollar for everyone who said to me I will never marry again, or I will never trust again.
What we need to realize is that most of the emotional fear is not about what we are facing, its fear from what has happened in the past, for what is ahead of us is in the now imaginary.
So your emotional fear is based on something in the air, you can only think of it in the past tense.
Yet thoughts of the past inhibit you, make you hesitant it dulls your mind, subdues your mood, creates an energy of for-boding as if your about to have your head slammed with great waves of pain.
Take second to grasp that, you are not afraid of anything because its not happening its past!
Who can control your mind? The answer can only be you.
If you are constantly living in the I have emotional fear, you are owning an imaginary place
I feel I cannot be sure, I feel I always have bad luck, I feel my relationships all go wrong, the “I” taking you down a very dark road
You’re actually allowing your mind to live in an imaginary place, just like fairy story. 
Let me put this to you, if you break your leg when the cast is taken off are you going to demand wheel chair because your afraid to try walk again?
Is that really something that is going to happen to you? Or are you going to stand up and move forwards slowly gathering confidence.
Then why not apply the same value to your emotional fear! You have nothing to loose and a world of freedom peace of mind to gain
There is no sure way to fail than never try!
I am in Chicago, 11th May to 19th May 2019, so please get in contact if you need support.


By Feelings No Comments

Feelings……we always remember how we felt.

Following the death of President Bush, Sully his service dog accompanied the former president’s remains to Washington DC for the state funeral. The world caught view of the dog sleeping next to the coffin.

He was trained to help, to do simple tasks we all take for granted. He only spent a short time with the former President, from mid 2018 but Sully gave help, kindness, understanding his masters needs, with fierce loyalty, he left a profound feeling on the congregation and world at large who tuned in we will never forget that day, because the over whelming feelings that Sully left on all those who looked on.

Sully warmed the hearts of nation, he served his master with diligence, a strong support, he will go on doing this for the foreseeable future We admire such loyalty but why is it that we struggle so much to be loyal ourselves. This is not just a quality of animals.

How we make each other feel is very important, because we can make or break the feel good factor of those around us. You will always be remembered for the feeling you left a person with. Your words, or thoughts can be forgotten like dust blowing in wind, but how you left them feeling will be ingrained in their subconscious.

Every action we take, what we say, will arouse feelings, Take moment to scan your memory what feelings stick in your mind what action created that memory to live with you for years, good or bad.

Imagine how person who is deaf hears for the first time, or when a blind person can see again, after living in darkness Or the depth of feelings if someone has been lost within themselves then suddenly feel awake again.

One of the most profound feelings I have experienced, was watching the INVICTUS games, the name is derived from the Latin which means unconquered It embodies the fighting spirit of the wounded sick and injured service personnel and personifies what these gracious men and women achieve post their injuries. The games harness the power of sport to inspire recovery.

Loosing a body part, has a devastating effect depression will be one first strong emotions, perhaps with thoughts of suicide, Sport helps them to recover, invictus games challenges minds, changes lives.

Watching these men and women challenge themselves, through sport, fills anyone who cares to watch or even stop to think about it, with admiration, making one feel strong, feeling that challenge is not just about physical body but determination of mind soul.

The new year is here 2019, blasts forth at midnight on December 31st, during the coming year stop and think before you act remember, not just your feelings but others, think before you speak, your actions can have good or negative effect, choose words carefully Where ever you go whatever you do leave in the minds of those whom you come across with good feelings in their heart for that is representation of who you are.

Just as Sully the service dog left us with feelings of loyalty tenderness, hope compassion that we will never forget. I wish everyone Happy, Peaceful, Healthy New Year, filled with fun light and laughter.